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Tomorrow, one of our CrossFit 0930 regulars (and CrossFit trainers), Heather Adler, will be having a preventative bi-lateral mastectomy with direct to implant reconstruction at Inova Fairfax.  Heather recently learned she is positive for the BRCA1 breast cancer gene.  This result, in concert with several of her immediate family members having had breast cancer, makes Heather's risk astronomically high.  If you know Heather, she isn't patient by a long shot and is doing this immediately to eradicate her risk.  Please help us wish her a speedy recovery below - and promise to watch over Greg and their boys too, since they mean more to her than anything in this world.  If you would like to sign up to receive updates, click this link  https://www.lotsahelpinghands.com/c/711791/ … It is a Lotsa Helping Hands site set up by a family friend to help Greg and Heather over the next month or two, not to mention should have the most recent information on how Heather is doing.  Thanks for all of the support you've already given!  Merry Christmas and Happy New 2014 to everyone!!

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3 rounds for time: • 400m Run • 10 Deadlifts 255#/165# • 15 HSPU Core – 3×10 Back Extensions

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General Information

NameCrossFit Reston
OwnerMaggie Dabe
Websitewww.crossfitreston.com
Phone(703) 283-0539
Emailinfo@crossfitreston.com
Address310 Victory Drive
Herndon, VA 20170

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